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Fuel your MMA Prep:  Eating for Endurance Training

Fuel your MMA Prep:  Eating for Endurance Training

  Being a successful MMA athlete or boxer isn’t always about which fighter has the best skill set.   Yes, experience and ability to perfectly execute punches, kicks, takedowns and submission moves are all essential. However, the athlete that ‘runs … Continue reading

MMA Breakdown: Analyzing The Arts Which Bring Us Mixed Martial Arts

MMA Breakdown: Analyzing The Arts Which Bring Us Mixed Martial Arts

  “MMA” is all over the place these days, and for those involved with the sport, the components of combat are innate. Multiple fighting worlds combine in a beautiful yet unpredictable manner, interchangeable at a second’s notice as a fight … Continue reading

Five Tips for Faster Boxing Workout Recovery

Five Tips for Faster Boxing Workout Recovery

You train hard.   You train smart. You leave it all in the gym, on the track, in the ring… and you’ve become a better boxer for it. However, you are starting to question your recovery technique and efforts.   … Continue reading

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