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Youth Wrestling – Why It’s Right For Your Child!

Youth Wrestling – Why It’s Right For Your Child!

Wrestling is a terrific sport for people of all ages. Many current MMA fighters were involved with youth wrestling as a child, and the skills they developed decades ago are put to pretty good use years later when they’re pummeling … Continue reading

The CrossFit Diet

The CrossFit Diet

There are a million websites and videos out there, dedicated to CrossFit-style training. You can’t throw a rock in the gym without hitting a trainer demonstrating a medicine ball lift or overhead press and of course, his buddy filming it … Continue reading

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